Burnout Symptoms: Here is what you need to know
Are you turning cynical? Can't sleep properly? Feeling useless, depressed, and suffering from frequent headaches? Having pain in your gut and trying to comfort yourself with some drugs, smoking, or alcohol? All these can be the signs of burnout that can cause several physiological and psychological issues. Burnout is all about showing signs of physical, mental, and emotional exhaustion that is due to the stress related to workplace and job of a person. Job or workplace stressors can affect our lives in many ways, and these work burdens and corporate issues significantly impact the overall quality of our lives. Today’s post of LKKG is mainly dedicated to teachers and physicians who are few of those professionals who most commonly experience stress related to their work. Their job demands and work…