What is resilience? Where is it required? And how to build resilience?

What is resilience? Where is it required? And how to build resilience?

Personality Growth
It is not easy to swim against tide but resilience makes it possible. Resilience is the ability to face the diversities of life, bounce back, and grow stronger and better. A person can heal and recover from difficult situations and life events. It means that resilience empowers a person to accept the hurdles and difficulties of life, then face these situations courageously and finally move forward. Resilience helps to manage stress, minimizes the chances of depression, and makes people live longer and happier. Resilience Psychology: Most people consider it as a miracle drug. Or it is a kind of magic wand that can right all wrongs and heals every single wound in an eye wink. But in actual resilience is like climbing a mountain with no trail map. As mountain…
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Boost Your Self-Confidence With These 4 Basic Steps

Boost Your Self-Confidence With These 4 Basic Steps

Personality Growth
Almost every one of us gets persuaded by a person who Speaks, holds their head high, readily admits their unawareness about anything, and answer the questions assuredly. You'll probably be thinking about such an individual whose confidence is unmatchable and you wonder how they boost their self-confidence. Are you sure about your feelings, judgments, and decisions? You should better review your thoughts and actions. After listening to this kind of statements do you feel a little uncomfortable or confused? If YES! Then you are losing your self-confidence. Let’s understand the meanings of self-confidence and why it is important to be confident? What is self-confidence? Let’s understand the meanings of self-confidence and why it is important to be confident. The definition of self-confidence explains it as a mechanism of living life…
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