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Self care – What is it? What Isn’t?

Self care – What is it? What Isn’t?

Uncategorized
As an empty lantern cannot provide light; similarly, we need the fuel of self-care that allows our light to shine brightly. Self-care is not a luxury, but a priority and a necessity. In this article, we will understand the actual meanings of self-care, and clarify some misconceptions about it. Additionally, we'll discuss what is self care? Of course, everyone takes care of themselves. We mean it's natural that we love our self and also care for it, but how we do this? Hers, the confusion begins. Everyone has their way of taking care of themselves self, and they consider it the most accurate method of self-care but what is self care in actual? What is the self care definition? And what is the real self care meaning? What Is Self…
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Who is an introvert? How can you identify introverted personalities?

Who is an introvert? How can you identify introverted personalities?

Behavioural Psychology
Let’s identify introverted personalities or introverts! Seeking for no special attention and socialization, but feel exhausted and drained out in gathering? Is this something you need to worry about? People who are little reserved, quiet, and thoughtful are usually known as introverts. But who are introverts in actual? Is it a mental disorder or a kind of trait? Is being introverted, not a good thing? And how can we identify an introverted personality? In this article, our focus would be on these questions. So, all your unanswered questions would be answered here. Stick to this article and read it till the end to have valuable information.  Introvert Personality: Introvert meaning is modest, shy, quiet, one who prefers spending time alone and avoid being with people. The word introvert synonym can…
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What is resilience? Where is it required? And how to build resilience?

What is resilience? Where is it required? And how to build resilience?

Personality Growth
It is not easy to swim against tide but resilience makes it possible. Resilience is the ability to face the diversities of life, bounce back, and grow stronger and better. A person can heal and recover from difficult situations and life events. It means that resilience empowers a person to accept the hurdles and difficulties of life, then face these situations courageously and finally move forward. Resilience helps to manage stress, minimizes the chances of depression, and makes people live longer and happier. Resilience Psychology: Most people consider it as a miracle drug. Or it is a kind of magic wand that can right all wrongs and heals every single wound in an eye wink. But in actual resilience is like climbing a mountain with no trail map. As mountain…
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Basic Human Emotions – A List that can help you in knowing various emotions

Basic Human Emotions – A List that can help you in knowing various emotions

Behavioural Psychology
The human body consists of both body and soul. The soul experiences various mental states like happiness, sadness, fear, excitement, and sorrow. These all states of mind are generally termed as basic human Emotions in psychology. Our brain produces emotions by combining bodily perception and cognitive appraisal. And the end result is what we see all around us. Emotions! Currently, there are two scientific ways to understand emotions. 1. Cognitive Appraisal theory: The intuition about the level of meeting your goals with the current situation is emotion. According to this theory, when you meet your goals emotions termed as happiness. Similarly when the goals are not being achieved the evaluation is sadness. While anger is the reaction that aimed at whatever is blocking the goal to accomplishing. 2. Bodily perception…
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Memory – Do you find it difficult to remember things?

Memory – Do you find it difficult to remember things?

Behavioural Psychology
For how many times a day you depend on your remembrance? Human memory psychology is complex. From remembering things for your exam, operating a computer, remembering the password of your ATM card, or cooking a traditional authentic dish for a gathering. All of these require you to focus on your memory. Surely no one can answer these questions. For countless times we use our memory in a day. But what exactly is Memory? How do they form? And why we feel difficult to remember things? In this article, we are going to discuss all these questions in details. Additionally, hold back for a memory test too at the end of this article. You'll be able to test your memory and see how good you are. You may become surprised with…
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Consumer Psychology And The Science Behind It – Learn more about it

Consumer Psychology And The Science Behind It – Learn more about it

Business Psychology
Have you ever wondered why do organizations spend hefty amounts on marketing, different modes of promotions and discounts? Even the brands with a good reputation in the market keep on trying to convince you to buy the products? And the amazing part is still some of the people buy that product but the others go for the competitor's offering. Well! here comes the role of consumer psychology. Do you think you should be generating a better understanding about the basics of this science to know what is actually going on? Obviously, that would help you in getting to know the gimmicks of these large companies in a better way. Yeah, so next time, you won't fall into their prey? So, let's start our journey to find what is consumer psychology.…
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Bullying – Is bully a culprit or a victim? Find it out now!

Bullying – Is bully a culprit or a victim? Find it out now!

Behavioural Psychology
Bullying hurts. Yeah, nearly everyone has faced it in one form or the other. Apparently, bully is a culprit who deserves our hate, isn't it? But have you ever given a deeper thought into the entire concept of bullying and being bullied. Being bullied, is no doubt, being a victim but what about the bully? Have you ever observed someone showing aggressive behavior? The one who continuously and intentionally causes the discomfort or harm to other people. It is bullying. There can be many different types associated with it. It can be seen in the form of words, subtle actions, and even physical contact. But what about the harm a bully creates for themselves? Is a bully always culprit or the victim of his behavior? In this article, we will…
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Persuading People is a science. Learn how to Persuade People

Persuading People is a science. Learn how to Persuade People

Behavioural Psychology
From asking for a promotion, tempting a grade, arguing in, bargaining for the price of anything, or interacting with friends or family, it is persuasion that we all are using. It is a powerful action to influence people. It has a strong impact on society as a whole. From mass media to legal decisions, news to advertising and from politics to personal relations, persuasion is at work everywhere. But how to persuade people? "From time to time, all of us fool ourselves.....to keep our beliefs and thoughts consistent with everything we have decided or done already." Robert Cialdini What is Persuasion? Persuasion is a kind of communication that changes our thoughts and attitude towards something. It is a motivation that reduces cognitive dissonance. Persuasion changes the attitude, behavior, and cognition…
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What is manipulation? 5 signs to know if you are being manipulated?

What is manipulation? 5 signs to know if you are being manipulated?

Uncategorized
Would you like to be exploited by anyone? And what about being manipulated? We know no one likes to be a puppet of anyone’s hands. But what about making people do what you want them to do? This wouldn't sound like a bad option though, isn't it? So, what is manipulation? Hope this is not a bad option. You will justify your way of manipulation as persuasion. Manipulation is everywhere and everyone manipulates others whether he/she is a master manipulator or your toddler or infant. We are surrounded by every kind of manipulators and you never know maybe you are also one among them. What is manipulation all about?              Manipulation is not an art of making people do what you want them to do. It is about making them want…
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Cognitive Dissonance-Is It Really There? Learn How To Avoid It

Cognitive Dissonance-Is It Really There? Learn How To Avoid It

Behavioural Psychology
Many times in life our ideas, thoughts, behaviors, and beliefs contradict each other. Have you ever felt uneasy after telling a lie? Was there a time when your actions conflicted with your beliefs? Or have you ever experienced mental conflicts - a time when your beliefs or assumptions contradict by a different kind of information? If yes, then it means you have most likely faced Cognitive dissonance. Everyone wants consistency in their beliefs and attitude. There are several measures people take to relieve tension or unease that the conflicts can create. Here are some of the things that people avoid: People avoid new informationReject itTry to explain itSometimes people persuade that no conflict exists in realOr they use other defensive means to preserve believes. What is cognitive dissonance? In 1954 an…
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